Upcoming events.
The Compassionate Self
The Compassionate Self is 5 Week Class on Self Compassion 🌸 Each week we’ll offer a teaching, interactive discussion, and a guided meditation. Through insight, practice and reflection we'll be cultivating the aspect of compassion that's most elusive ... the compassion for one's self!
We'll bring gentle curiosity to understand why it's often so hard to hold compassion for one's self.
Compassion is the medicine for much of what ails us currently - from the global to the personal. Compassion expands our awareness, offering acceptance rather than judgment and ease where there is struggle.
Community Meditation
What a gift Community Meditation is! If you haven’t been, or you haven’t been lately, you are truly missing something precious!
If you’re looking for a place to be your authentic self, to feel safe in community, a place to be seen, heard, and held…
….to hold yourself compassionately, align heart and mind, come into oneness with your Divine nature…
If you're longing to rest in the stillness of your breath and put your worries behind…
…to reawaken refresh renew your connection with the light that you are –to be infused…
….to touch into the higher mysteries… move beyond the veil… be guided by and in connection with higher beings who support your healing journey and soul development… come into communion with your higher self
….remember your Divine blueprint and your mission for this lifetime…
It’s all of this and dare I say, more?
It’s different each month, as we work each month with the higher energies supporting your Soul’s journey —Traveling around the Zodiac working with the archetypal energies of the cosmos.
Join us for this beloved monthly event. This is a guided meditation as well as a group healing, as we invite you to engage the higher energies of your essence and align with the archetypal energies of the season, tapping into the higher wisdom and guidance that is freely offered.
Center & Connect Meditation offered at 8:00 AM
Greetings and Connection at 8:30 AM, followed by the monthly Guided Meditation
Please arrive a few minutes prior to either start time.
Investment: $20 or FREE for new folks
Hosted Virtually, you will need a link. Register via Facebook event or send me an email!
Questions? Need help? Send us a message 😊
Community Meditation (Copy)
Drop into your breath and come into presence with a felt sense of embodied energy. Join our monthly group meditation to experience a deepening connection to your self, and your self beyond self—the expansive nature of your energy body and the transcendent nature of your Soul!
Mindfulness, Deepening our Practice Together
IN PERSON & on Zoom.
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Designed for those who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15, or free for first time attendees
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.
Mindfulness, Deepening our Practice Together (Copy)
This monthly group supports your ongoing practice of mindful presence in all aspects of your life. Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.
Community Meditation
Drop into your breath and come into presence with a felt sense of embodied energy. Join our monthly group meditation to experience a deepening connection to your self, and your self beyond self—the expansive nature of your energy body and the transcendent nature of your Soul!
Mindfulness Class
Now is your chance to dive deep into this present moment and learn the how-to’s of some fundamentals like “letting go” and “being present”! This 8 week class is designed to help you transcend habitual thinking patterns that lead to stress and anxiety, anchoring you more firmly in connection with your authentic self.
Mindfulness~Deepening Our Practice Together
Looking for support on your mindfulness journey? Our Group, Mindfulness~Deepening Our Practice Together, has been running steady for five years, with dedicated members and facilitator, offering heart centered and grounded support to old and new members alike. This is an open group designed specifically for those who’ve completed our 8 week Mindfulness Class.
Community Meditation
Join our Community Meditation on the first Sat of the month and attune to the healing support of the cosmos ✨. Each month we tap into the wisdom of the celestial realm via astrological insights that guide and support our collective healing journey.
These beautiful guided gifts from the higher energies that support our evolution are received and shared in a supportive community in which everyone is on their own healing journey. Our circle is sacred, welcoming, and rich in unconditional love.
We begin at 8:00 am CT / 7:00 am MT with a gently guided space for inner reflection, connection and awakening. You may also choose to arrive for the 8:30 guided meditation - which is the main event and includes a brief teaching, followed by the guided meditation to experience connection with your Soul's energy, and ends with time for sharing and processing.
This group experience always holds a high vibration with meaningful lessons unfolding for each one present.
New folks are always welcome! No prior meditation experience is needed.
Investment: $20
2 Step Registration from social media. (If you are not on fb, please email me from this website instead):
Click on the "going" button on the FB event page.
Message me your email or send an email on the contact form here on the website so I can send you a link. Questions are also welcome!
First time is free✨
Community Meditation
Join our Community Meditation on the first Sat of the month and attune to the healing support of the cosmos ✨. Each month we tap into the wisdom of the celestial realm via astrological insights that guide and support our collective healing journey.
These beautiful guided gifts from the higher energies that support our evolution are received and shared in a supportive community in which everyone is on their own healing journey. Our circle is sacred, welcoming, and rich in unconditional love.
We begin at 8:00 am CT / 7:00 am MT with a gently guided space for inner reflection, connection and awakening. You may also choose to arrive for the 8:30 guided meditation - which is the main event and includes a brief teaching, followed by the guided meditation to experience connection with your Soul's energy, and ends with time for sharing and processing.
This group experience always holds a high vibration with meaningful lessons unfolding for each one present.
New folks are always welcome! No prior meditation experience is needed.
Investment: $20
2 Step Registration:
Click on the "going" button here on the FB event page.
Message me your email or send an email on the contact form here on the website so I can send you a link. Questions are also welcome!
First time is free✨
Mindfulness, Deepening our Practice Together
IN PERSON & on Zoom.
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Designed for those who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.
The Compassionate Self
The creation of The Compassionate Self initially evolved organically from through years of conversations that emerged out of mindfulness classes and our monthly mindfulness support group. It became abundantly clear that self compassion grows when nourished with curiosity and openness, and that the self judgment rampant in our culture shuts any inklings we might have towards self compassion down. Most of us seem to have some degree of childhood trauma, often that we haven’t even named, resulting in deep seated fears, shame and judgment. Self compassion is the antidote. For any who have taken our Mindfulness Class, The Compassionate Self will feel like the next level —a way of taking the practice deeper. And for those who haven’t yet taken our Mindfulness Class, bonus! You’ll pick up on some mindfulness skills along the way as you explore and deepen your relationship with self compassion! This class has been very well received, and seems to grow in depth and breadth with each offering. 💖
Class Description:
Compassion is the medicine for much of what ails us currently - from the global to the personal. Compassion expands our awareness, offering acceptance rather than judgment and ease where there is struggle.
Join us for these 5 weeks and learn to bring gentle curiosity to discover why it's often so hard to hold compassion for one's self, and what, in particular, stands in your way.
This is a five week course, offers a weekly lesson, guided meditation as well as time for sharing and connection. Through insight, practice and reflection we'll be cultivating the aspect of compassion that's most elusive ... the compassion for one's self!
Host: Lynn Bos, LCSW
Dates: Mondays in June, 5/5/23 — 7/3/23
Time: 5:30 — 7:00 pm CST
Investment: $150 early bird special through 5/19/23, $175 regular cost. Please note that there is a small service fee with paypal. Your payment completes your registration and holds a space for you in the class. 50% refund available through 6/1, no refunds will be issued within the three days prior to 6/5.
Place: Virtual, we’ll meet on zoom
Message or email Lynn at Lynnboslcsw@gmail.com or use the contact form from our website for more info.
You Are A Soul ~ A Sacred Healing Journey (5 week class)
You are a soul on a sacred healing journey. Connect with your spiritual origins and deepen your understanding of the journey in this 5 week class!
Community Meditation
Drop into your breath and come into presence with a felt sense of embodied energy. Join our monthly group meditation to experience a deepening connection to your self, and your self beyond self—the expansive nature of your energy body and the transcendent nature of your Soul!
Annual Solstice Reflection
Our annual Solstice Reflection, just after sunset on the longest night of the year, we’ll gather to honor the darkness as we turn towards the light, and the rebirth of the sun!
Mindfulness~Deepening Our Practice Together
Looking for support on your mindfulness journey? Our Group, Mindfulness~Deepening Our Practice Together, has been running steady for five years, with dedicated members and facilitator, offering heart centered and grounded support to old and new members alike. This is an open group designed specifically for those who’ve completed our 8 week Mindfulness Class.
Community Meditation (Copy)
Drop into your breath and come into presence with a felt sense of embodied energy. Join our monthly group meditation to experience a deepening connection to your self, and your self beyond self—the expansive nature of your energy body and the transcendent nature of your Soul!
Mindfulness~Deepening Our Practice Together (Copy)
Looking for support on your mindfulness journey? Our Group, Mindfulness~Deepening Our Practice Together, has been running steady for five years, with dedicated members and facilitator, offering heart centered and grounded support to old and new members alike. This is an open group designed specifically for those who’ve completed our 8 week Mindfulness Class.
Mindfulness~Deepening Our Practice Together
Looking for support on your mindfulness journey? Our Group, Mindfulness~Deepening Our Practice Together, has been running steady for five years, with dedicated members and facilitator, offering heart centered and grounded support to old and new members alike. This is an open group designed specifically for those who’ve completed our 8 week Mindfulness Class.
Community Meditation
Drop into your breath and come into presence with a felt sense of embodied energy. Join our monthly group meditation to experience a deepening connection to your self, and your self beyond self—the expansive nature of your energy body and the transcendent nature of your Soul!
Mindfulness ~ Deepening Our Practice Together (Copy)
Mindfulness ~ Deepening Our Practice Together
Thursday, September 22, 2022
5:30 PM 6:45 PM
Sacred Healing Journey201 Park PlaceBourbonnais, IL, 60914United States(map)
Jeanine will be hosting in person, and Lynn will be facilitating via zoom. You are welcome to join in person or via zoom.
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Open to all who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing
Community Meditation
No need to be alone on your healing journey… Join us… Gather in Sacred Circle… Come into community with others… We are on an amazing spiritual journey together ~ each one of us traversing our own pathway, yet at the same time, a vital part of the Oneness of Cosmic Consciousness!
Breathe into the sovereignty of your being… Remember your sacred essence… Embody your light on our next journey in cosmic consciousness…
On 8/27/22
🙌🏽💖🙏🏼
Join us for this beloved monthly event. This IS a guided meditation, and then again, it’s so much more! This is as well a group healing as we invite you to engage the higher energies of your essence, and align with the helping spirits who assist us in healing, evolving and ascending.
Each month we explore an aspect of self development and its connection to your soul’s expansion and evolution in this lifetime.
Your higher self is already aware of and attuning to the subtle energies of the cosmos that are assisting in your evolution. This part of you is guiding you to understand what it is that you truly want and need for your soul’s journey in this lifetime.
In preparation for this meditation take some time to be reflective and notice what it is that’s coming up for you.
✨💜✨💜✨💜
Silent Meditation offered at 8:00 a.m., followed by a teaching which leads us into a guided meditation, and there is always time for sharing, further integrating our experiences.
Please arrive a few minutes prior to either start time.
Investment: This one’s free :)
Mindfulness ~ Deepening Our Practice Together
Mindfulness ~ Deepening Our Practice Together
Thursday, August 18,2022
5:30 PM 6:45 PM
Sacred Healing Journey201 Park PlaceBourbonnais, IL, 60914United States(map)
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Open to all who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing
Reiki Certification
This is an excellent class for those wanting to be Reiki practitioners as well as for those wanting to deepen their personal understanding and spiritual healing path. Stepping into Reiki’s healing energy provides openings for new insights and awareness as well as deeply healing experiences.
This is your opportunity to become Reiki certified along with the transformational energy that comes with it! Learn to channel universal energy and heal yourself, others and the planet.
Community Meditation
You’re invited to join our monthly group meditation to experience the transcendent nature of your Soul! This meditation offers the opportunity to move past limitations and tap into higher guidance and wisdom where insight and clarity reside.
Mindfulness Class
Now is your chance to dive deep into this present moment and learn the how-to’s of some fundamentals like “letting go” and “being present”! This 8 week class is designed to help you transcend habitual thinking patterns that lead to stress and anxiety, anchoring you more firmly in connection with your authentic self.
June Community Meditation
In this month’s meditation we’ll be exploring the energy of the recent eclipses, and the unique ways the energies present are supporting our Soul’s journey in this lifetime!
Mindfulness ~ Deepening Our Practice Together
Mindfulness practice… Come home to yourself!
January Community Meditation
Join us for this beloved monthly event. This IS a guided meditation and so much more! This is also an energetic healing experience as we invite you to engage the higher energies of your essence, and align with the helping spirits who assist us all in healing, evolving and ascending.
Each month we explore an aspect of self development and it’s connection to your soul’s expansion and evolution in this lifetime.
Your higher self is already aware of and attuning to the subtle energies of the cosmos that are assisting in your evolution. This part of you is guiding you to understand what it is that you truly want and need for your soul’s journey in this lifetime.
In preparation for this meditation take some time to be reflective and notice what it is that’s coming up for you.
Silent Meditation offered at 8:00 AM
Guided Meditation begins at 8:30 AM
Please arrive a few minutes prior to either start time.
Investment: $20
To register click going on event and pm us your email address so that we can send you a link to join the event / payment.
We meet ONLINE via Zoom. You will need to download this app prior to the group meeting.
It is an easy process and self-explanatory once you have the link!
Free New Year’s Community Meditation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
December Community Meditation
Join us for this beloved monthly event. This IS a guided meditation and so much more! Each month we explore an aspect of self development and its connection to your soul’s expansion and evolution in this lifetime.
Click link for all the details!
Free for newcomers. No prior meditation experience is needed.