Upcoming events.
Mindfulness, Deepening our Practice Together
IN PERSON & on Zoom.
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Designed for those who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15, or free for first time attendees
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.
Mindfulness, Deepening our Practice Together (Copy)
This monthly group supports your ongoing practice of mindful presence in all aspects of your life. Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.
Mindfulness, Deepening our Practice Together
IN PERSON & on Zoom.
Looking for ongoing learning, meaningful connection and greater self awareness? This group digs deep together and is incredibly heart-felt.
Designed for those who have completed the 8 week Mindfulness Course. This group is tailored to support you in sustaining your mindfulness practice while you continue building skills and nurturing your connection to compassion!
Investment: $15
Each session offers a brief teaching, discussion, guided meditation practice, and time for questions and sharing.