Healing the Inner Child
We have to consciously study and practice how to be tender with ourselves until it becomes a habit. Right action on the outside doesn’t heal our tender inner wounds. Tenderness on the inside, turning towards our vulnerable places is the medicine needed to heal our child consciousness / nervous system.
Give Yourself Permission to Be
You are the version of yourself that you need and have needed at every phase of your life!
Curiosity in the Healing Journey
Healing is a journey, and curiosity fuels the journey. Curiosity is the element that helps us explore the shadow realm, creating space for compassion.
Become Yourself
What our hearts long for is to know who we are and why we’re here. These answers we find, not through seeking outside of ourselves… studying, asking opinions, joining things or following others. These answers always begin to come as we turn back towards ourself and seek within.