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Similar to wind chill or humidity that can make the temperature “feel” colder or warmer, time has a similar quality!Consider the Never Ending Time that is the gift of summer ~ expansive…

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What if the freedom to be one’s self entailed being open and compassionate with ALL of one’s self? How does this fit with your regular practices of self-care? Let’s add mindfulness to the…

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As we walk the spiritual path we discover and nurture the freedom to be ever more ourselves – Divine, glorious and free – our essential selves!In a sense this happens organically, as we align…

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We are complex beings!We are capable of interacting on many levels at once!Not only in this physical world, but spiritually as well!It is incumbent upon us to build inner capacity to…

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We Are All Asleep The first step to “being the light that you are” is to recognize that there’s a dimmer switch, and that your light was likely turned way down in childhood. If you’ve…

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“Embody your light!” We made this our slogan here at Sacred Healing Journey because it succinctly conveys such a powerful message! Embody your light says… Awaken to the light that you are…

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What is happening in meditation when it gets brighter, more illuminated within?We are connecting with higher frequency energy and activating inner sensory experiences. This is often experienced…

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We begin our spiritual journey as Seekers. With interest and curiosity, we try out various paths of interest, read inspirational books, watch video with spiritual themes, begin to meditate, and on…

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