Blog

Fall is upon us! It brings with it both loss but also new scenes of great beauty!As we bring our awareness to nature, we see the greens changing to oranges, yellows, reds and browns! We see…

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In grief there is movement as we move fluidly between the emotions that arise moment by moment.In grief there is stillness … there is a depth to our emotions that pulls us in … we find…

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Loss, is what we feel when we’re reeling from change … As we adjust to someone no longer with us, or some aspect of our lives shifted, changed. A sense of loss, is about losing something…

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When you turn inward, you open to Self-discovery in an expansive way!When you explore your inner worlds, you open to healing, growth and insight.These are a few of the many gifts offered…

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In addition to the masks we don as individuals, which hide our light, as we explored in a prior blog (Awaken to Your Authentic Self), there’s also the mask of our collective. Our collective…

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It’s ironic how the masks that we wear are initially put in place to cover our perceived flaws, ie, I don’t want anyone to imagine I’m imperfect, to see that I am angry, to guess that I…

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Each day of our lives, we interact with many people! There are expectations of who we should be and who we shouldn’t be. From our earliest days on earth, who we are is shaped by our families, our…

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Time as we know it is actually very subjective…even while it is scientific! Yes, both are true! There are many aspects of time, and ways to work with time that we ordinarily don’t tap into! …

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