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If we were to call a meeting “at the Roundtable” and invited the various parts of our inner world to the table, what a meeting that would be! Let’s think about it in terms of the primary…

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The Spiritual Energy CentersThroat Chakra ~ As we move up from the heart center, the first of the three spiritual energy centers is the Throat Chakra. It is here that we give voice to our…

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The Lower Chakras Our healing journey begins with clearing the energy of the lower chakras, or the wounds accumulated in this lifetime. This is the work of therapy. As we do this early work, we…

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What does love have to offer? Love offers healing! In fact love is the strongest healing force in the universe! Your essence already knows this truth. What calms a crying infant? Why did a…

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Our heart center is an energetic space within us. A space that is layered with the accumulation of a lifetime of love and loss, joys and pain. It’s a treasure trove of rich resources — such…

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In the physical world, your home is the place you designate with your belongings ~ wherever that may be. In fact, some people have two or even three homes while others lay claim to a small, simple…

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Within the Physical Body lies not only your physical heart, but also your Heart Chakra ~ the gateway to your spiritual connection!We are oh, so much more than our physical body!  And we can…

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As we courageously wrestle through the lower thought and emotion energy of the Sacral Chakra, we clear blocks that allow us to ascend a bit! Layer by layer, our spiritual journey continues upwards,…

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