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Conscious Choice … Are you aware that you are making choices moment by moment? How much consciousness are you allowing in to your moment by moment choices – are you tuning in, or are you tuning out? Are you turning the volume of your higher…

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Well, physically, it means that we are alert and aware of our world. Going a bit deeper, it means we are aware of our thoughts, our feelings…those things that aren’t visible, but are felt. Going even further, it means we are aware of our own…

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The two are not synonymous! When we think about being cured, it generally means that all evidence of disease has been eliminated. When we think about healing, it connotates the sense of becoming whole. Curing is what we seek from outside of…

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At Sacred Healing Journey we are long time believers and proponents of healing! Healing happens through releasing old fear-based patterns, moving into an energy of self-love, beginning to believe in new possibilities and positive outcomes,…

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The body is a sea of sensations. Sensations inform consciousness! It is through the body’s intricately designed sensory receptors that we are aware of…The sensations of our breath flowing through the body (Inner World) The senses – sight,…

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As we continue the journey within, connecting Body, Mind and Spirit, we discover that there are subtler nuances and deeper layers. We can fine tune our awareness to tap in to these finer distinctions by learning how to be present to our Inner Self….

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How is it that our mind, our body and our spiritual nature are connected? How does one impact the other? Consider this: Each of our physical components has a parallel energetic or spiritual component. For instance, our brain is physical – we can…

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We are absolutely holistic beings, and breath is the magic which connects and heals the various parts of ourselves! Physical Body Breath is the primary fuel the body runs on, as well as the primary elimination system for cleansing the body of…

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