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Does it seem a struggle to be able to forgive others? Is there someone who is seeking forgiveness that you are withholding? Have you sought forgiveness at some time in your life, only to be turned…

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Forgiveness is a journey of many steps. It is both a natural and necessary part of the healing process. Although it is often a tricky part of the work, as there are many misconceptions regarding…

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Two stories come to mind when I consider the concept of beginning again after loss. One is personal, the other mythological, both touching and profound.The personal story is a friend’s story,…

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Adjusting after a loss takes time, patience, and a big dose of courage. Moving on in your life can seem like an overwhelming task that comes with no instructions and no defined place to begin. As…

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The pain of grief can be unbearable, so intense it can make us gasp, cry out, fall to our knees. At times we may feel that our heart is literally breaking. In fact, scientific data backs up our…

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As the autumn season dawns, we begin to see nature’s on-going cycle of change. We may love the beauty of the changing colors of the leaves on the trees, or be invigorated by the chill that gently…

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Spirit speaks to us through symbols, metaphors and stories in our dreams, both day dreams and night dreams. This is a concept as old as the hills, literally! All of the indigenous peoples of the…

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Have you ever had a “coincidence” occur in your life that you just knew held deeper meaning? Or heard the phrases, “There are no coincidences” or “Everything happens for a reason”. Or…

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