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Adjusting after a loss takes time, patience, and a big dose of courage. Moving on in your life can seem like an overwhelming task that comes with no instructions and no defined place to begin. As…

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The pain of grief can be unbearable, so intense it can make us gasp, cry out, fall to our knees. At times we may feel that our heart is literally breaking. In fact, scientific data backs up our…

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As the autumn season dawns, we begin to see nature’s on-going cycle of change. We may love the beauty of the changing colors of the leaves on the trees, or be invigorated by the chill that gently…

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Spirit speaks to us through symbols, metaphors and stories in our dreams, both day dreams and night dreams. This is a concept as old as the hills, literally! All of the indigenous peoples of the…

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Have you ever had a “coincidence” occur in your life that you just knew held deeper meaning? Or heard the phrases, “There are no coincidences” or “Everything happens for a reason”. Or…

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Spirit speaks to us through our indirect listening, much like seeing with one’s third eye in which we soften our gaze and look deeper, look through the surface of what is being looked at to see the…

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Most of us have felt that tug to spend time in nature….whether it was a call to the ocean, a hike through the mountains, working in the garden, or simply a longing to step outside during a break…

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As we begin to reflect on Higher Consciousness, we must move our awareness to the creative, intuitive side of the brain, the right hemisphere which communicates through our imagination, through…

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