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In addition to the masks we don as individuals, which hide our light, as we explored in a prior blog (Awaken to Your Authentic Self), there’s also the mask of our collective. Our collective…

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It’s ironic how the masks that we wear are initially put in place to cover our perceived flaws, ie, I don’t want anyone to imagine I’m imperfect, to see that I am angry, to guess that I…

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Each day of our lives, we interact with many people! There are expectations of who we should be and who we shouldn’t be. From our earliest days on earth, who we are is shaped by our families, our…

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Time as we know it is actually very subjective…even while it is scientific! Yes, both are true! There are many aspects of time, and ways to work with time that we ordinarily don’t tap into! …

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Similar to wind chill or humidity that can make the temperature “feel” colder or warmer, time has a similar quality!Consider the Never Ending Time that is the gift of summer ~ expansive…

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What if the freedom to be one’s self entailed being open and compassionate with ALL of one’s self? How does this fit with your regular practices of self-care? Let’s add mindfulness to the…

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As we walk the spiritual path we discover and nurture the freedom to be ever more ourselves – Divine, glorious and free – our essential selves!In a sense this happens organically, as we align…

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We are complex beings!We are capable of interacting on many levels at once!Not only in this physical world, but spiritually as well!It is incumbent upon us to build inner capacity to…

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